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How To Accomplish Your New Year’s Resolutions
Jacob Korthuis about a new approach to really achieve your New Years resolutions.
How the Holiday Blues Impact You All Year
As the sights and sounds of the season surround us so do familiar feelings and memories. It makes me wonder, whatâs the very first picture that pops up for you when it comes to the holidays from childhood? Youâd be surprised by how much meaning even the smallest...
CW18 Interview With founder Jacob Korthuis
What it Really Means to Let Go
A new campaign launched by the Skin care company Sanctuary, is urging young women to just âlet it goâ in response to rising stress. The campaign includes a video of women in their later years, offering advice to their younger selves. It urges young women to let go of...
How to Break Bullying- Forever
Bullying remains a dark reality for hundreds of people. It doesnât just impact the 6 out of 10 students who say they are victims of bullying on a daily basis but also a growing number of adults in the workplace. Technology has extended the reach of bullying beyond the...
Why Childhood Bullying Impacts Everyone
There has been a lot of talk about bullying lately - and with good reason. Bullying is a traumatic experience that deeply marks victims and impacts every aspect of their life, long after the harassment ends. In America alone, 28 percent of kids are victims of bullying...
How Freedom Redefines Routine
Sometimes our life changes in the most unexpected ways! Recently a client of mine shared an amazing shift in perspective that has totally transformed her life! Iâm sure many of us can relate to her story: The Drain Game Christina is a married and working mom of 2...
The past can power your present, if you let it.
I would like to make you aware of an amazing aspect of your brain using the following example: You are driving your car early in the morning. You have to run some errands and visit a store, which is about 45 minutes from your house. While driving, you see the sun come...
The Power Of Perception
Your perception creates your reality, but what creates your perception? Every new experience is filtered through your core beliefs, your personal past, and unique emotions. Even your mood impacts how your reality looks at any given moment. No 2 people exist in the...
Where Is Your Drive Taking You?
When you woke up this morning, were you all relaxed and able to take your time to start your day? Or did it take you some time to wake up; snoozing a little bit until you slowly felt your whole body energize? Or perhaps you woke up and INSTANTLY, your mind filled with...
1 Major Problem With The Practice Of Positivity
Are you a naturally positive person? OR do you practice positivity as a way of conquering naturally bad feelings and thoughts? There is a big difference. Of course positivity is much better for us than negativity is. Studies clearly link positivity to better health...
What Every Argument Reveals About You
Ever had an opinion about something, or someone, and you felt it in your entire body that your opinion was based on solid facts and therefore the only right opinion? (Read: believe system) Every vessel in your body is telling you that you are so right about this! The...
1 Simple Secret for Greater Health
What does physical health means to you? I like staying active, exercising and exploring the outdoors. But I also like going out with my loved ones and/or laying on the couch and watching a movie or one of my favorite shows. Add some snacks and Iâm a happy camper đ Do...
How Ideals Become Reality
I was thinking a lot about ideals lately. We all have them and for some of us, they represent a deeper sense of what we really want from life. These perfected pictures of what life âshouldâ be can sometimes impact peopleâs decisions, opinions, and plans. But, far too...
How To Stop Caring What âTheyâ Think
Children are really interesting little humans arenât they? I think a huge part of what makes most kids so special is their innocence, complete openness, and drive to learn and adapt to their environment. The minute you meet a child itâs easy to tell if they are shy or...
How To Plug Into Endless Energy
Even the best-lived life can be exhausting! Responsibilities at home and work, activity filled weekends, an ever-growing list of to-dos and unavoidable stress can make bedtime feel like a well-deserved vacation at the end of a long day! You deserve to relax! But if...
1 Simple Remedy for Permanent Health
If you could change one thing- right now- about your physical health, what would it be? Maybe itâs joint or back pain that wonât go away no matter what you do or weight that has been challenging to lose. Perhaps you get sick more often than youâd like or suffer from...
What Every Parent Needs To Change
Almost nothing compares to the joy and excitement of a new baby entering the world. The freshness of a new beginning and the prospect of a fulfilled life is exciting and inspiring. But the foundation for life begins months before we first enter the world. In the womb,...